Top tips on upgrading your hydration

Water infusion

We all know the importance of maintaining our hydration levels – they keep us alert, healthy, and happy. Sometimes, however, it can be difficult to remember to hit our water targets, and keep sipping that neglected glass of water perched upon our desks. Today, we’re sharing some of our top tips for revitalising your hydration, and refreshing your body!

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Sustainable bottled water – pipe dream or reality?

Bottle of water

Here in the UK, it’s no secret that we love our bottled water. In fact, in 2016 alone, we drank 2.9 million litres of the stuff, up 14% from the previous year. This trend doesn’t appear to be slowing down, Zenith are predicting that by 2021, the total market for UK water drinks will exceed 5.5 billion litres. However, this trend has a worrying downside. In 2016, fewer than half of the plastic bottles sold were collected for recycling, and of the bottles collected, only 7% were turned into new bottles, with most ending up in landfill or in the ocean.

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The Open Plan Office – Yay or Nay?

Open plan office

On average, we spend 33% of our working day in the office. With so much time spent at our desk, the position, structure, and layout of the office we find ourselves can have a massive impact on our mood, productivity, and wellbeing. Today, we’re discussing the effect of the popular, open plan office.

Not sure what an open plan office is? With nearly 70% of offices adopting an open plan layout, chances are you’re reading this in one right now. An open plan office is the term used in architectural and interior design for a floor plan which utilises large, open spaces, and minimises the usage of private offices.

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